Like most of us, you may not have the luxury of an entire room to dedicate to working out, but with a bit of creativity and ...

Creating a home gym is an excellent way to schedule your time for fitness without all the unwanted tension of how you are going to get to a gym.  One of the biggest issues people tend to face is how ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Strength training routine at home with dumbbells. Work all muscle groups, improve your fitness, and burn calories. Perfect ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

For busy individuals juggling work, family, relationships, and more, finding the time and motivation to hit the gym can be ...

Building a home gym can be an excellent way to stay fit without ... Get creative with space You don’t need a dedicated room to set up your gym. Utilize spaces like a garage, basement, or even ...

I am a long-time believer in the benefits of infrared saunas and have sweat in everything from a classic gym locker room ...

Indianapolis authorities are investigating the case of a man found dead in a tanning bed at a Planet Fitness location after ...

she's most likely creating new recipes, reading in her hammock or trying to force her cats to love her. Ellipticals can take up a lot of space. Consider if you have the room to hold one in your home.

A UK gym bunny’s “vain” quest for a dream derriere nearly killed her after her bottom began “rotting from the inside out” ...

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.