A modern method called laughter yoga (LY) encourages practitioners to imitate laughing in order to produce favorable psychological effects. There's no denying that laughter has immense advantages ...
The old adage that "laughter is the best medicine" has become the mantra of a yoga teacher who believes even fake chuckles could "change your life". Clive St James, from Bath, is a laughter yoga ...
Practicing laughter yoga was an audience favorite, Blickenderfer said, as laughing is a natural way to increase feel-good endorphins and dopamine in the body. Students began the exercise by ...