Indianapolis authorities are investigating the case of a man found dead in a tanning bed at a Planet Fitness location after ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you’re looking to create a home workout haven (because, let’s be honest ...

For busy individuals juggling work, family, relationships, and more, finding the time and motivation to hit the gym can be ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

Police are investigating after a man was found dead in a tanning bed at an Indianapolis gym. Police were called to a Planet ...

Like most of us, you may not have the luxury of an entire room to dedicate to working out, but with a bit of creativity and ...

The Tracy Anderson Method made headlines in the 2000s when it was adopted by the likes of Madonna and Gwyneth Paltrow. Katie ...

Less than three days away from Mike Tyson and Jake Paul’s meeting at AT&T Stadium, a $2 million VIP package for the bout has ...

When I leave her for several hours, I now secure a playpen around her crate so she can access her safe crate space but still ...

My love of fitness is almost 100-percent about how calm ... volume for mental and physical recovery in between—rather than ...