Even throughout her pregnancy, Deepika Padukone maintained a healthy routine and stayed active.

If you can't find the right sleeping position to get comfortable, there may be some yoga positions to try before you climb ...

Incorporating yoga into your daily routine can provide numerous benefits ... Avoid in back injury & pregnancy. (9) Samkonasana (Right angle pose) with Wall Support:-Stand with both feet together. Move ...

Deepika Padukone and Ranveer Singh welcomed a baby girl on September 8. Throughout her pregnancy ... The third trimester calls for yoga poses like bound angle pose (Baddha Konasana), child’s pose ...

The light compression from the extra-high waist reminded me to use my ab muscles, even in simple poses like ... Springs 7/8 Legging (sizes XXS to XXXL): These were the only yoga pants that I ...

With the right vibration plate, you can improve your workout without adding hours to your routine. Vibration plates vary in ...

We found this Makita angle grinder to be not only powerful but also well designed. It weighs a hefty 10.8 pounds, but by gripping both the body and the accessory handle, we could control the ...

Bitterness, if left unchecked, can corrode your life. Learn how self-reflection, mindfulness, and forgiveness can lead to ...

This evening and tonight will see plenty of clear spells. A few areas of low cloud, mist and fog may develop from the west during the early hours. Thursday Tomorrow will see any low cloud ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...