Rebel Wilson was seen getting in a rigorous workout this week as she continues to keep off her impressive 80 pound weight ...

Yoga can be highly effective for reducing ... Use a strap or hold your big toe to gently draw your extended leg toward you, ...

Essential wellness details, like yoga mats and homemade lemongrass aloe vera gel ... which means ‘here and now’, is designed ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

If you’re chronically online like I am, you’ve probably heard of the infamous ‘winter arc’ trend. But in case you haven’t, a ...

Hurry! The Alo Yoga flash sale has 60% off sports bras, leggings, bodysuits, and more—styles starting at just $5. These major ...

Our picks will inspire you to say, "I'll be bag" as you prepare for Terminator-level workouts. These totes, duffels, yoga ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Changes to your everyday life can remind you that you’re worthy and that you should be kind to yourself. Here are some active ...

If you're outfitting your camping kit this Black Friday, this tent is the best place to recover from a hard day on the trail ...