Hand-washing shoes is usually the best practice, but some white sneakers and shoes are safe in the washing machine. To check, ...

Campos-Pons explains that the staff is actually a kind of broom she recently made for a performance, something like a ...

Whether it be mat or reformer, pilates has taken over ... but after seeing so many celebrities sport Alo Yoga, I just really wanted to know what the hype was all about and if it was really worth it.

In today’s world of Instagram and Pinterest, where we’re constantly flooded with images of impeccably designed spaces, it’s ...

SHE parties on yachts, stays at luxurious £14,000 a night hotels and is rarely spotted dressed in anything but designer. ...

Those attending will need to arrive with a yoga mat, comfortable clothing in white, grey or neutral colours, a sarong or ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along ...

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...