Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

For busy individuals juggling work, family, relationships, and more, finding the time and motivation to hit the gym can be ...

Like most of us, you may not have the luxury of an entire room to dedicate to working out, but with a bit of creativity and ...

Creating a home gym is an excellent way to schedule your time for fitness without all the unwanted tension of how you are going to get to a gym.  One of the biggest issues people tend to face is how ...

I am a long-time believer in the benefits of infrared saunas and have sweat in everything from a classic gym locker room ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

The reformer bed has a compact design that can fold in two, making it easy to slot into your home without sacrificing space, ...

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

Strength training routine at home with dumbbells. Work all muscle groups, improve your fitness, and burn calories. Perfect ...

It remains the most famous of the big neutral-site spectaculars, and there’s room for a few of those ... sparse arenas and ...

To get you the best smart home gym recs, we tested out a whole bunch of machines firsthand ... The Echelon Reflect 50" ...