It’s the fastest-growing indoor workout in the world, with more than 250,000 people signing up annually. So what’s the key to the irrepressible magnetism of the competition of the moment? WH’s Fitness ...

With the rise of hybrid fitness, athlete and coach coach Jake Dearden reveals a transformative approach that can elevate ...

The format is straightforward yet grueling ... to hone your skills for the burpee broad jump portion of the HYROX race. What I love about HYROX is that there's a way to compete that suits you ...

So when I first learned about HYROX, framed as the race for hybrid athletes ... accessible to a global audience of fitness lovers. The format is straightforward yet grueling: one kilometer ...

The format is straightforward yet grueling ... and preparation is required to safely compete in any division, HYROX is truly a race for everyone, and the sense of inclusivity was palpable.

The race can be done individually, in a relay team of four or in a doubles format where two participants take turns to do the exercises. I reached out to Sean Lee, champion of the Hyrox men's pro ...

The success of the Hyrox race series is immense. Events sell out quickly ... Nowadays, courts are primarily constructed from concrete, and the scoring system follows the same format as tennis.

The popularity of the Hyrox race series is staggering ... Paddle tennis can be enjoyed either in singles or doubles format. Its history dates back over a century, with Reverend Frank Peer Beal ...