Started by Dr Madan Kataria, a former GP in 1995, with a small group in Mumbai, India, laughter yoga (an exercise programme encouraging ‘deliberate laughing’) is now a global movement with over 5,000 ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her ...

When someone talks about the pelvic floor, they are referring to the muscles and connective tissues that form a kind of ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her own recovery from childbirth. After leaving the BBC show in 2015, the ...

There are also a number of apps you can use to help you with mindfulness, meditation, breathing exercises or just to remind ...

Six years after his Alzheimer’s diagnosis, 90-year-old Zelik Bocknek (Zel) refuses to slow down — and he believes his active lifestyle is key to keeping his symptoms at bay.

Aries Daily Horoscope Today, November 12, 2024 to know your astrological predictions. Passion and enthusiasm characterize ...

This is how families, friends and co-workers are dealing with the most extraordinary electoral process in the history of the ...

She told the UK's Closer magazine: "I say I'm more of an eyesore than an icon in some of the stuff I wear. "I just really do believe that for myself and for everybody else, you sh ...

Just how important it is was revealed in the summer when Cornwall Council closed a ramp connecting the centre on Varley Lane ...

MOST Brits holidaying in Turkey often head to Antalya – although the country’s ‘best-kept secret’ is just 90 minutes from the ...

Dream Kardashian’s 8th birthday was a hit, thanks to Khloé’s soccer-themed party filled with fun activities, custom jerseys, and family gathering. See fun pictures below!