A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Rebel Wilson was seen getting in a rigorous workout this week as she continues to keep off her impressive 80 pound weight ...

Headstand or Sirsasana is a difficult yoga pose to master. But, Malaika Arora makes it look all too easy. Find out about some ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Thank you for sharing your photo with Patch readers, Claus Weisemann. Also See: If you have an awesome photo of nature, ...