the Kyiv city administration wrote on Telegram. Around 100 residents took shelter in the central metro station Universitet, including small children sleeping on yoga mats and elderly women sitting on ...

Lululemon is known for its buttery soft Align pants, which are great for everything from weight-lifting to running to yoga.

KYIV: Blasts boomed across Kyiv on Wednesday (Nov 13) morning after officials said Russia launched its first missile attack ...

Rebel Wilson was seen getting in a rigorous workout this week as she continues to keep off her impressive 80 pound weight ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Headstand or Sirsasana is a difficult yoga pose to master. But, Malaika Arora makes it look all too easy. Find out about some ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

Five years ago, Nick Fowler says that just walking a mile left him winded, but over the weekend, the Oklahoman set a new ...