Students had the opportunity to de-stress with plate smashing, yoga and arts and crafts at the "Chill and Thrill" event ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

Released on Deol's birthday, the first-look poster showcases him in a fierce avatar. Scheduled for a potential Republic Day 2025 release, 'Jaat' might clash with Akshay Kumar's 'Sky Force.' ...

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From the announcement of the film to till date, the buzz on 'Pushpa 2: The Rule' is very high and here are the times when the makers of the film launched powerful posters! The makers on October 17 ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

Whether you're seeking a spiritual connection, a meditative escape, or a toned physique, yoga has something to offer everyone. And if you haven't tried yoga for weight loss, you're missing out. We ...

Restorative yoga is a meditative type of yoga that focuses on long holds in gentle poses. Its purpose is to allow the body to relax and restore. Some yoga circles lovingly refer to it as the practice ...