India has submitted a letter of intent to the International Olympic Committee, stating its interest in hosting the 2036 ...

Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.

In the latest tussle over housing policy, the migration statistics show the government brought in 11,349 skilled building ...

Chicago Sky superstar Angel Reese is putting in work as she continues to recover from wrist surgery that prematurely ended her WNBA rookie season.

Re-energize with a quick 3 minute yoga session designed to ignite your abs, legs and more all while entirely seated in a chair! Great for all levels, especially beginners!

Amritsar: The 5th International Yoga Sports Cup, held from October 24 to October 27 at Desh Bhagat University, Mandi ...

Arlington high schools have a much less busy and shorter week of sports action ahead, with final regular-season football ...

One solution-perform yoga before running. Since yoga for runners is essential, include these poses in your fitness routine.

Horoscope Today: In the mystical world of astrology, the moon takes centre stage as it moves through different houses, ...

As Maine-based yoga teacher Katherine Englishman says ... W+G Contributor Rebecca Norris deemed this Lulemon sports bra as one of the best longline bras she has tried and tested.

A study reveals peaks of activity at 8am and 6pm correlate to a lower risk of bowel cancer. Could adapting the timing of exercise benefit us?