Bra shopping is tough—make it easy with this list of bra types! You'll never struggle trying to figure out which bra to wear ...

Think of Transformers, but in a bra form. A convertible bra is a lifesaver for most outfits (not to mention packing for trips ...

Supportive sports bras can improve running biomechanics and therefore reduce knee pain, according to a new study ...

My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says ...

But before you cancel all your workout plans and resign yourself to planning/shopping/ wrapping/cooking (delete as appropriate) until January, hear this: 10-minute Pilates workouts can be seriously ...

As a professional bra fitter, I've seen people make mistakes when buying the garment. Be sure to try a variety of bra shapes, ...

Choosing the wrong size of the bras might not seem incredibly important at first but trust me it has its impacts on your ...