(Gyms can get stuffy!) Erin Wheeler of Sunny Circle Studio (who actually designed a room in the 2022 Real Simple Home!) really amped up her own gym with a coat of gorgeous blue paint, custom wall ...

A wood plank wall, like this one by @themcnallys_mistley, adds texture and warmth to a home gym. For a similar look that skips the nail gun, check out these peel and stick wall planks. Shop Now We ...

Creating a home gym is an excellent way to schedule your time for fitness without all the unwanted tension of how you are going to get to a gym.  One of the biggest issues people tend to face is how ...

November is here, and with it comes a fresh opportunity to focus on our health and well-being as we head into the holiday season. You may feel like your fitness goals are slipping away, but what ...

Imagine a home gym. Now take away the treadmill, the bike, the weights, all that pricy and bulky gear. What do you have left? Room for a virtual reality workout. A friend of mine who is a medical ...

If you're starting a home gym from scratch or live tight confines with little room to spare, consider these a must have. Few items pack as much versatility and return on investment in such a small ...

The new amp machine is designed to make strength training accessible, right at home. amp’s sleek and modern design immediately stands out. Unlike traditional gym machines, amp’s reasonable ...