My fitness routines are all about versatility—mixing plyometric training, heavy lifting, and yoga keeps me strong, happy, and ...

Now, there’s Hyrox, the functional fitness race that’s going viral among fitness communities ... We’ve got you covered; this ...

If you’re not training for a Hyrox event, somebody you know probably ... and boost your fitness Hyrox is a fitness race with a set format which sees athletes tackle eight functional fitness ...

As HYROX continues to dominate the ... and it’s down to the fact that anybody can give the race a go, thanks to its low-skill movements and repeatable format. However, preparation is still ...

Read on to see how they compare. Hyrox is a functional fitness workout designed for everybody. Wherever you are in the world, the format is the same. A race involves eight 1k runs interspersed ...

A full Hyrox race consists of 1km of running followed ... nutrition expert at Protein Works. Because the format of each Hyrox event is the same across the globe, spending time honing your ...

By now you’ve probably heard whispers of HYROX. The global indoor race that originated in Germany back in 2017 has taken the ...

Not familiar with HYROX? The premise is simple. In a race format you will run a kilometer, complete a functional workout challenge and run again. Eight kilometers, eight challenges. The brainchild ...

Knowing what you need to do for a HYROX is important, but it’s also just as important knowing what not to do. Little slip-ups on race day are completely normal, even the pros make them ...

With a standardised format across the world ... my trust into my black lululemon Wunder Train leggings for my first Hyrox race which was a huge regret,' WH's Deputy Social Manager, Isabelle ...