More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Sit on the floor with your legs extended straight in front of you. Keep your back straight and slowly bend forward, aiming to ...

Looking for motivation to start your Yoga journey? Experts share simple tips to get you started now and roll out that Yoga ...

they’ll likely appreciate a thoughtful yoga gift that supports their personal practice, be it in the studio, at home, or anywhere in between. But unless you’re a regular on the mat yourself, you may ...

There are far fewer bells and whistles in yoga than other sports and disciplines, however, the quality of your mat is essential. While there are many to choose from, you’d be surprised at how ...

Looking for the best mat for hot yoga? We're here to help. When it comes to choosing a yoga mat, the choices are seemingly endless. There are plastic PVC mats, eco-friendly natural rubber mats ...

I've been through a fair share of yoga mats over the years. The Manduka Pro Yoga Mat has been my tried-and-true go-to pick, and I love it for being both stable and durable. (Proof: I accidentally ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Yoga is designed to relax the mind and body, but no one should bust out a headstand without having a supportive mat (or yoga towel). Not only will it hurt, but it will disrupt your attempt to get zen.

"You can reap the benefits of doing yoga on a mat from just the chair," says Tamara Teragawa, ERYT-500 and master trainer for ...

Topped with a plastic polyurethane layer and beneath that a natural rubber base, this mat offers the best of both worlds and is a great choice if you want the best yoga mat for all eventualities.

But unless you’re a regular on the mat yourself, you may want some guidance on choosing the very unique yoga presents worth giving. As Maine-based yoga teacher Katherine Englishman says ...