Employing stress balls is a useful method to manage it. These compact, hand-held items are created for squeezing, rolling, or maneuvering to help alleviate stress and tension. When it comes to ...

UAB partnered with Taylor Communications to design a custom stress ball modeled after our mascot Blaze. The figure is 4.5” tall by 3” wide and can accommodate customization on the belly. A minimum ...

If you struggle to get started with cleaning, or hate grappling with dusters, buckets, and brooms, then you have to try the ...

Ease your stress with these 3 science-backed methods that promote resilience, positive thinking, and connection, helping you ...

The stress, anxiety and exhaustion that we are all feeling need to be addressed and Nature is offering to be our therapist.

The heel strike is what helps to build bone mass. Then, roll through to the ball of the foot and push off the inner ball. Practice aiming your second toes straight ahead. This will help keep the knees ...

Is there too much stress in your life? To find out, take this quiz, adapted from a scale developed by Peter Lovibond at the University of New South Wales. For the first 16 questions, please indicate ...

We can figure this out somewhere else,” CoCo Bates told her husband, Deitrick, after he went on unpaid medical leave from his ...

The study also concluded that exposure to certain factors that can simultaneously cause chronic stress may ... Aug. 28, 2024 — A research team developed an innovative method to quantify stress ...

Stress. Anxiety. Panic. Sound familiar? Well, don’t worry because it’s not just you. Everyone is feeling it. You are not ...

In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...

Every year the American Psychological Association takes a look at the leading causes of stress in the U.S., and publishes an annual report. This year the report shows all the usual suspects like ...