However, this machine does have a few drawbacks. The most obvious is, without a doubt, its bulky size. If you don’t have a ...

Australian fitness influencer Jaxon Tippet, who built a sizable following with content focused on exercise and personal ...

For busy individuals juggling work, family, relationships, and more, finding the time and motivation to hit the gym can be ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Like most of us, you may not have the luxury of an entire room to dedicate to working out, but with a bit of creativity and ...

chief corporate affairs officer at Planet Fitness, said in a statement to USA TODAY. WTHR-TV reported that Sink's family told ...

On Monday morning – just hours after the Planet Fitness on Hardegan Street opened for the day – officers were called to a ...

The Tracy Anderson Method made headlines in the 2000s when it was adopted by the likes of Madonna and Gwyneth Paltrow. Katie ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

The Eagle heads outside for the first time in this series to see how Taconic works out on its practice field to get bigger ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...