While most of us know that good nutrition and proper sleep play roles in maintaining eye health, yoga has some surprising ...
Reiki, based on the belief that there is a universal life force that flows within all of us, is a form of therapeutic touch ...
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The sacral chakra also known as Svadhisthana in Sanskrit is the second of the seven primary chakras Positioned just below the navel this energy center is closely linked to emotions creativity and sens ...
For an hour Saturday morning, the Mount Clemens Library auditorium room was transformed into a chakra sound bowl meditation ...
According to an expert, the significance of light in yogic science surpasses its physical presence, embodying deeper philosophical and spiritual meanings.
This form of yoga is based more on spirituality and the alignment of the body's energy centres or chakras, says holistic health guru Dr Mickey Mehta. It is combination of movements, breath (pranayama) ...
Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...
Ayurvedic treatments, jet-lag busting experiences and chakra rituals — the Maldives’ alternative wellness scene is booming. Lydia Swinscoe shares the five must-try destinations Wearing ...
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has told the Supreme Court that a Canada-based man linked to the Khalistan Liberation Force had hatched a conspiracy to murder the Shaurya Chakra awardee teacher, Balwinder Singh Sandhu ...
This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...