In a world that often feels fast-paced and overwhelming, the conversation around well-being has never been more critical. At ...

Well-being varies widely depending where you live in the U.S. The South, Appalachia and the Rust Belt all have the lowest ...

Research has shown the numerous positive benefits that come with good sleep habits. Now, a new study from Baylor University ...

A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.

California got a below-average No. 30 ranking among the states when my trusty spreadsheet looked at eight yardsticks of ...

A report published Thursday by The Institute for Health Metrics and Evaluation (IHME) in The Lancet finds disparities in well-being according to age, sex, and racial and ethnic groups.

Our mental well-being is closely tied to the balance of 'happy hormones' in our bodies. Hormones like dopamine, serotonin, ...

A new coffee shop has opened in Fleetwood, aimed at improving the mental well-being of local people. The Strive Cafe, in ...

The Institute for Health Metrics and Evaluation (IHME) has published a new study published in The Lancet that finds significant disparities in well-being among racial and ethnic groups, and across sex ...

Our minds play a crucial role in our psychological and physical well-being. One of the most important ways to calm our minds is to be present in the here and now, otherwise known as mindfulness.

Despite decades of policy interventions, the health of Aboriginal and Torres Strait Islander peoples is declining against ...